Are you motivated but struggling to find time for your health and fitness?
I'll show you how to Look and Feel Great - At Any Age.. FAST!
All packages include:
Exercise programming for Body Shaping and Fat Loss + What to Eat + Accountability and Motivation
Body-part specific, strength training to help shape a lean, strong, athletic body.
Brief but intense fitness sessions designed to accelerate your fat loss and body shape change. Burn fat up to 3 x faster*
What to Eat
Learn about metabolism, what to eat, when to eat and how to design your own meal plans.
Recipes and cooking lessons included.
What's Included for just $67*
- 10 Week Online Body Transformation Program
- Workout in just 30 minutes per day...or Less!!
- Beginner to Advanced Multi Level Training programs
- 2 x 5 Week Training Blocks (Phase 1 and 2)
- Workout Videos and Technique Tutorials
- Comprehensive Nutrition Education Program
- Fast Delicious Fat-Burning Recipes and Meal Plans
- Option to train at home or at the gym
- On-going Support from Alex and the Alex Flint Community
* Excludes equipment for home based training